By listening to this guided visualization, you are accessing a powerful tool for finding clarity, developing focus, and cultivating confidence in yourself and your ability to connect to your internal wisdom.

This visualization is specifically designed to help you access your own inner mentor, a voice that will guide with confidence and kindness.

Preparation for Visualization:

• Find a place where you will not be disturbed

• Close your eyes and connect to your breath through the prompts

• Have a notebook handy to record your thoughts when you are finished

• Trust yourself